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Hey, JCG here!

Thank you for your support and I am super happy you are here!

My weight loss journey was long and filled with many failed attempts, but yours does not have to be the same.

I, an ordinary guy who likes to cook at home, without any cooking certificates, managed to change my relationship with food and combine healthy eating with enjoyment without deprivation.

You can achieve the same, and I believe that my recipes can help you reach your goals.