Healthy Strawberry Trifle

JCG Nutrition

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Added on 25-01-2026

Healthy, tasty, and simple, this nutritious trifle combines flavor and nourishment in every single spoonful.

Healthy Strawberry Trifle
Difficulty
Easy
Difficulty
Easy
Prep time
15min
Cook time
0min
Servings
4
Calories
171
Protein
26.0g
per serving
Carbs
15.0g
per serving
Fat
1.0g
per serving
Ingredient progress
0/0 ready
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Ingredients

Directions

  1. Cut the fruit into small pieces and divide among the containers.
  2. Dissolve the jelly powder in hot water, let it cool slightly, and divide among the containers.
  3. Allow to cool completely and place in the refrigerator until set, ideally overnight.
  4. Prepare the cream by mixing the yogurt with the protein powder, or alternatively, use ready-made store-bought protein yogurt or pudding.
  5. Spread over the jelly in each container.
  6. Optionally, serve with 0% strawberry syrup and sprinkles.

Notes

  • Bowl capacity: 650ml.
  • The macronutrients do not include the syrup and the serving sprinkles.

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