By JCG Nutrition

Carrot Sweet Potato Soup

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A warm and creamy carrot and sweet potato soup packed with nutrients and flavor.

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Carrot Sweet Potato Soup
Difficulty Easy
Prep time 15 min
Cook time 60 min
Total time 75 min
Servings 4

Nutrition

per serving
Calories 357 kcal
Protein 25.0 g
Carbs 51.0 g
Fat 7.0 g
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The recipe

Ingredients

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The recipe

Directions

  1. Place the coarsely chopped vegetables, olive oil, and spices in a baking tray.
  2. Toss to combine and roast at 200°C for 40-50 minutes.
  3. Allow them to cool slightly.
  4. Place them in a blender along with the stock (dissolved in hot water), the cottage cheese, and optionally the nutritional yeast.
  5. Blend until the mixture is smooth and homogenized.
  6. Transfer to a pot.
  7. Simmer over medium-high heat until hot, stirring occasionally.

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