By JCG Nutrition

Agrelia (Wild Asparagus) with Eggs

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Agrelia(Wild Asparagus) with eggs is a simple, quick, and delicious traditional recipe.

Agrelia (Wild Asparagus) with Eggs
Difficulty Easy
Prep time 15 min
Cook time 10 min
Total time 25 min
Servings 1

Nutrition

per serving
Calories 325 kcal
Protein 39.0 g
Carbs 8.0 g
Fat 14.0 g
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The recipe

Ingredients

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The recipe

Directions

  1. Take a bunch of wild asparagus, remove the woody ends from each, and soak them in hot water for 2-3 minutes.
  2. Transfer them to a cutting board and dry them thoroughly with paper towels.
  3. Cut them into small pieces and set aside.
  4. In a blender, combine the eggs, egg white, cottage cheese, salt, and pepper, and blend until smooth and homogenized.
  5. Saut茅 the asparagus over high heat for 2-3 minutes, then add the egg mixture.
  6. Cook for another 2-3 minutes, stirring constantly.

Recipe video

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