By JCG Nutrition

Healthy High Protein Brookie

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If you're craving a high-protein dessert that combines brownie and cookie, this healthy brookie is the perfect choice. Soft, gooey, and rich in chocolate flavor, it’s the ideal treat for satisfying your sweet tooth without the guilt.

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Healthy High Protein Brookie
Difficulty Easy
Prep time 20 min
Cook time 10 min
Total time 30 min
Servings 4

Nutrition

per serving
Calories 262 kcal
Protein 23.0 g
Carbs 35.0 g
Fat 7.0 g
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The recipe

Ingredients

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The recipe

Directions

  1. For the cookie dough, add the flour, protein powder, stevia, and baking powder to a bowl and mix.
  2. Add the egg and applesauce and mix until combined.
  3. Chop the chocolate into small pieces, add it, and mix.
  4. Cover and place in the freezer for 15–20 minutes.
  5. For the base, add the flour, protein powder, cocoa powder, stevia, and baking powder to a bowl and mix.
  6. Add the yogurt, milk, and finely chopped chocolate and mix until combined.
  7. Optionally, spray a baking pan with oil and transfer the base mixture.
  8. Using an ice cream scoop, place the cookie dough unevenly over the base.
  9. Bake in a preheated oven for strictly 8–12 minutes, then let it rest for 5 minutes outside the oven.
  10. Optionally, serve with ice cream.
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