By JCG Nutrition

Spinach Pie

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Spinach pie with feta and mizithra, filling, delicious and perfect for a low-calorie high-protein meal.

Spinach Pie
Difficulty Easy
Prep time 20 min
Cook time 25 min
Total time 45 min
Servings 1200 g

Nutrition

per serving
Calories 153 kcal
Protein 10.0 g
Carbs 12.0 g
Fat 7.0 g
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The recipe

Ingredients

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The recipe

Directions

  1. Saut茅 the leek and spinach in a pan over high heat until the liquids have evaporated.
  2. In a bowl, whisk 2 eggs, add the feta, anari cheese, salt, and pepper, and stir.
  3. Add the leek and spinach to the bowl and mix until homogenized.
  4. Brush a non-stick baking tray with the beaten egg wash and place 3 phyllo sheets, brushing with egg between each layer.
  5. Transfer the filling and spread it evenly.
  6. Fold the edges inward and add 2 more phyllo sheets on top, brushing them with egg before spreading.
  7. Lightly score into 20 pieces.
  8. Bake at 180掳C for 25-30 minutes.

Recipe video

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