By JCG Nutrition

Baked Loukoumades

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High-protein, low-calorie baked loukoumades, easy and delicious.

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Baked Loukoumades
Difficulty Hard
Prep time 15 min
Cook time 15 min
Total time 30 min
Servings 7

Nutrition

per serving
Calories 143 kcal
Protein 8.0 g
Carbs 24.0 g
Fat 2.0 g
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The recipe

Ingredients

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The recipe

Directions

  1. In a bowl, combine the flour, yeast, sweetener, and salt, and stir.
  2. Gently warm the protein drink, add it to the dry ingredients, and mix until the dough comes together.
  3. Add the olive oil and mix.
  4. Cover and let the dough rise for 30 minutes.
  5. Using wet hands and a teaspoon, divide the dough into 35 small balls and place them on a non-stick baking tray.
  6. Spray with oil spray and bake at 190掳C for 12-15 minutes.
  7. Serve with chocolate syrup or any syrup of your choice.

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