By JCG Nutrition

Chinese Fried Fruits

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Crispy on the outside and juicy on the inside, these Chinese fried fruits are an easy, exotic dessert that hits all the right notes.

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Chinese Fried Fruits
Difficulty Easy
Prep time 10 min
Cook time 15 min
Total time 25 min
Servings 2

Nutrition

per serving
Calories 381 kcal
Protein 9.0 g
Carbs 76.0 g
Fat 5.0 g
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The recipe

Ingredients

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The recipe

Directions

  1. Pat the fruit pieces dry with paper towels.
  2. Place the flour, the breadcrumbs, and the egg, which has been beaten, into 3 separate bowls.
  3. Dredge the pieces first in the flour, then in the egg, and finally in the breadcrumbs.
  4. Transfer to the air fryer basket or a baking tray and spray with oil spray.
  5. Bake for approximately 12-15 minutes or until golden brown.
  6. Empty into a bowl, drizzle with the honey, and toss.
  7. Optionally, serve with ice cream.

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