By JCG Nutrition

Homemade Coco Pops

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Easy homemade Coco Pops with simple ingredients, tasty and low in calories.

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Homemade Coco Pops
Difficulty Easy
Prep time 15 min
Cook time 20 min
Total time 35 min
Servings 3

Nutrition

per serving
Calories 299 kcal
Protein 13.0 g
Carbs 52.0 g
Fat 6.0 g
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The recipe

Ingredients

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The recipe

Directions

  1. Place the oats in a blender and grind well until powdered.
  2. Add the rice cakes, cocoa powder, and chia seeds, and blend until broken down.
  3. Add the yogurt, maple syrup, and optionally the vanilla extract.
  4. Blend until the mixture comes together, then shape into small balls.
  5. Transfer to a non-stick baking tray.
  6. Bake at 150掳C for about 20 minutes and allow them to cool completely.

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