By JCG Nutrition

Chinese Duck with Pancakes

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Delicious Chinese-style duck with pancakes, easier than you think.

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Chinese Duck with Pancakes
Difficulty Intermediate
Prep time 20 min
Cook time 15 min
Total time 35 min
Servings 10

Nutrition

per serving
Calories 128 kcal
Protein 10.0 g
Carbs 13.0 g
Fat 4.0 g
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The recipe

Ingredients

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The recipe

Directions

  1. Take the duck breast and score the fat lengthwise and crosswise.
  2. In a bowl, combine the hoisin sauce, apple cider vinegar, water, honey, Chinese five-spice, garlic, and ginger, and stir.
  3. Marinate the breast for at least 30 minutes.
  4. Take the spring onions and the cucumber and cut them into thin strips.
  5. Sprinkle salt over the fat side of the duck.
  6. Sear the breast (fat-side down) for about 5 minutes or until the skin becomes crispy.
  7. Transfer to a non-stick baking tray.
  8. Bake at 180掳C for 6-8 minutes.
  9. Cut into slices or thin strips.
  10. Fill the pancakes/pitas with the vegetables, the duck, and the duck sauce.

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