By JCG Nutrition

Homemade Savory Pastries with Minced Meat

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Easy homemade savory pastries with minced meat, high in protein and no extra oils.

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Homemade Savory Pastries with Minced Meat
Difficulty Easy
Prep time 20 min
Cook time 20 min
Total time 40 min
Servings 15

Nutrition

per serving
Calories 122 kcal
Protein 9.0 g
Carbs 9.0 g
Fat 6.0 g
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The recipe

Ingredients

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The recipe

Directions

  1. Crack the egg into a bowl, whisk it, and set aside.
  2. Transfer all the patties into a large bowl and mash them with your hands or a potato masher.
  3. Open the dough sheet and cut out circles using a lid.
  4. Remove the excess dough.
  5. Repeat until you have 15 circles.
  6. Brush with the egg wash and add the filling.
  7. Fold over and seal with a fork.
  8. Transfer to a non-stick baking tray.
  9. Brush again with the egg wash.
  10. Bake at 180掳C for 15-20 minutes.

Recipe video

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