By JCG Nutrition

Chocolate Pancake

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The easiest chocolate pancake, high in protein, low-fat and low-calorie, ready in 10 minutes.

Chocolate Pancake
Difficulty Easy
Prep time 5 min
Cook time 5 min
Total time 10 min
Servings 1

Nutrition

per serving
Calories 251 kcal
Protein 47.0 g
Carbs 20.0 g
Fat 2.0 g
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The recipe

Ingredients

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The recipe

Directions

  1. In a bowl, combine the egg white, milk, flour, cocoa, sweetener, baking powder, and protein powder, and whisk together.
  2. Transfer the mixture to a preheated pan over medium-high heat, cover, and cook for 6-8 minutes.
  3. Flip the pancake using the lid.
  4. Cook for an additional 2-3 minutes.
  5. Flip once more and serve.

Recipe video

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