By JCG Nutrition

Easy Individual Lava Cake

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All the rich chocolate flavor in a single-serving treat—this lava cake is easy and indulgent.

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Easy Individual Lava Cake
Difficulty Easy
Prep time 15 min
Cook time 6 min
Total time 21 min
Servings 1

Nutrition

per serving
Calories 338 kcal
Protein 35.0 g
Carbs 30.0 g
Fat 13.0 g
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The recipe

Ingredients

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The recipe

Directions

  1. Grease a ramekin and dust with cocoa powder.
  2. In a bowl, mix the dry ingredients.
  3. Add the wet ingredients and stir until well combined.
  4. Transfer the mixture to the greased ramekin.
  5. Place the chocolate pieces in the center and cover with the batter.
  6. Preheat the air fryer to 160°C for 1 minute, and bake for 6 minutes.
  7. Transfer to a plate and, optionally, serve with shredded coconut or powdered sugar.

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