By JCG Nutrition

Homemade Mars Bars

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A healthier version of classic Mars bars with fewer calories and more protein.

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Homemade Mars Bars
Difficulty Easy
Prep time 25 min
Cook time 0 min
Total time 25 min
Servings 8

Nutrition

per serving
Calories 207 kcal
Protein 8.0 g
Carbs 26.0 g
Fat 8.0 g
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The recipe

Ingredients

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The recipe

Directions

  1. Blend the dates in a blender with the peanut butter, cocoa, and protein powder.
  2. Transfer to a pan, press the mixture down to make it compact, and place in the refrigerator.
  3. Blend the remaining dates, peanut butter, and water until they become a paste.
  4. Transfer the paste to the pan and spread it evenly.
  5. Refrigerate for 1-2 hours to let the ingredients set, then cut into 8 bars.
  6. Melt the dark chocolate and spread it over the bars.
  7. Optionally, top with peanut butter and refrigerate for at least 30 minutes.

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