By JCG Nutrition

Baked Meatballs (Keftedakia)

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Juicy baked meatballs, easy to make and delicious.

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Baked Meatballs (Keftedakia)
Difficulty Easy
Prep time 20 min
Cook time 25 min
Total time 45 min
Servings 4

Nutrition

per serving
Calories 260 kcal
Protein 30.0 g
Carbs 12.0 g
Fat 8.0 g
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The recipe

Ingredients

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The recipe

Directions

  1. Place the onion, coriander, and parsley in a blender and process until pureed.
  2. Transfer to a bowl and add the minced meat, zucchini, oats, and spices.
  3. Mix until well combined, cover, and refrigerate for 30 minutes.
  4. Divide the mixture into 20 meatballs and transfer them to a non-stick baking tray.
  5. Spray with oil spray and bake for 20-25 minutes at 200掳C.
  6. For the sauce, combine the yogurt, juice, zest, garlic, coriander, parsley, salt, and cumin in a bowl, and stir until well blended.

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