By JCG Nutrition

Chicken Roll with Mashed Potatoes

No ratings yet

Easy and delicious chicken roll with mashed potatoes, a healthy choice for a satisfying meal.

Jump to recipe
Chicken Roll with Mashed Potatoes
Difficulty Intermediate
Prep time 20 min
Cook time 50 min
Total time 70 min
Servings 5

Nutrition

per serving
Calories 479 kcal
Protein 48.0 g
Carbs 38.0 g
Fat 13.0 g
Advertisement
The recipe

Ingredients

Start checking ingredients 0/0 ready
Advertisement
The recipe

Directions

  1. Blend the chicken, egg, and spices in a blender.
  2. Place in a bowl along with the onion, garlic, carrot, zucchini, parsley, oats, and feta, and mix well.
  3. Spread half of the mixture onto parchment paper.
  4. Place the boiled eggs on top and cover with the remaining mixture.
  5. Spread and roll tightly.
  6. Seal and bake at 180掳C for 40 minutes.
  7. Peel the potatoes and boil until cooked.
  8. Drain the water, add the cream cheese, milk, and salt, and mash until smooth.
  9. Once the meatloaf is baked, remove the paper and optionally, for more flavor, top with tomato juice/sauce and cheese, then bake for another 5-10 minutes until melted.
  10. Divide the meatloaf and the mashed potatoes into 5 servings.

Recipe video

Advertisement

Rate this recipe

Made this recipe? Your rating helps other home cooks.

Tap a star to rate

Join the conversation

Tried it? Share how it went or leave a tip for the next cook.

Advertisement · Sponsored content

You might also like

Recipes selected by similar meal type, cuisine and nutrition.