By JCG Nutrition

Sardine Cucumber Boats with Cream Cheese

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These refreshing cucumber boats are filled with a creamy mixture of sardines, light cream cheese, red onion, parsley and lemon. The recipe makes four boats and works well as a snack or appetizer.

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Sardine Cucumber Boats with Cream Cheese
Difficulty Easy
Prep time 15 min
Cook time 0 min
Total time 15 min
Servings 4

Nutrition

per serving
Calories 99 kcal
Protein 7.0 g
Carbs 6.0 g
Fat 6.0 g
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The recipe

Ingredients

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The recipe

Directions

  1. 1. Drain the liquid from the can, place the sardines in a bowl and mash them with a fork.
  2. 2. Add the cream cheese, red onion, parsley, olive oil, lemon juice, salt and black pepper, then mix.
  3. 3. Optionally, refrigerate for a few minutes to allow the ingredients to combine.
  4. 4. Cut the ends off the cucumbers. Remove a thin slice from two opposite sides so the cucumber boats can sit flat, then cut each cucumber in half lengthwise.
  5. 5. Scoop out the flesh from the cucumber boats and fill them with the sardine mixture.
  6. 6. Serve with olive oil, black pepper and parsley.

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