By JCG Nutrition

Meal Bowl Pepperoni Pizza

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These meal-prep pizza bowls combine a protein-packed tortilla and turkey base with tomato passata, grated high-protein cheese and pepperoni. The recipe makes five 650 ml bowls, each providing 47 g protein and 458 calories.

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Meal Bowl Pepperoni Pizza
Difficulty Easy
Prep time 15 min
Cook time 25 min
Total time 40 min
Servings 5

Nutrition

per serving
Calories 458 kcal
Protein 47.0 g
Carbs 34.0 g
Fat 16.0 g
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The recipe

Ingredients

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The recipe

Directions

  1. 1. Add the eggs, yogurt, oregano, basil, garlic powder, salt and black pepper to a large bowl. Whisk until fully combined.
  2. 2. Stack the tortillas, roll them tightly and slice them crosswise into thin strips.
  3. 3. Repeat the process with the turkey slices.
  4. 4. Add the tortilla strips, turkey strips and 50 g grated high-protein cheese to the egg mixture. Stir until evenly combined.
  5. 5. Divide the mixture among five 650 ml oven-safe bowls and spread it evenly across the base of each bowl.
  6. 6. Add 50 g tomato passata to each bowl and spread it over the surface.
  7. 7. Top each bowl with 40 g grated high-protein cheese and 24 g sliced pepperoni.
  8. 8. Bake in a preheated oven at 200°C for 20–25 minutes.
  9. 9. Allow the bowls to cool completely before covering and storing them.

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